Once you’ve booked your initial session with your therapist, you can send them direct messages via your HelloSelf online account or the mobile app.
Follow these steps to message your therapist in the mobile app:
Log in to the HelloSelf online account or mobile app.
Tap the inbox icon to access your messages.
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Select the message thread with your therapist's name and type your message.
Need to reschedule or cancel a session?
Please get in touch with your therapist directly if you need to rearrange or cancel an upcoming session.
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