Does HelloSelf offer face to face appointments?

HelloSelf specialises in providing online video therapy through our bespoke, psychologically informed platform.

Many of our members find this gives them more choice, flexibility, and faster access to the right therapist. Here’s what our online therapy provides:

🌍 Nationwide Clinical Network
Get matched with specialists across the country - no limits based on location.

⏱️ Fast Access & Flexible Hours
Book an appointment in less than a week, with availability 7 days a week.

🧠 Just as effective
Clinical studies show online therapy is as effective as in-person care*.

🏡 Comfortable & Easy
Join sessions straight from our mobile app - no travel, no hassle, and in a space where you feel relaxed.


💻 Digitally Enabled
AI-generated summaries, in-app therapy tools, check-ins, and transcripts allow you to revisit key points anytime.


*Thomas et al., 2021; Source

Updated