It’s easy to forget the key lessons once your session ends. Our Summaries help you remember the important topics, highlight any action items, and present each of your sessions in an easy to review, digestible way.
Turn them on in your Settings area, and then simply click the ‘Summarise’ button once your session starts. You can then go back and review what you learned in between sessions and even after regular sessions have finished.
Our therapists recommend Summaries as a way to revisit your learnings long after therapy ends.
Here's an example of what a summary might look like:
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